Shot Put Training – High School / College


The shot put is very technical, demanding and requires not only power and speed but also perfect body positioning, balance, rhythm, and timing. With this training program you will learn explosive training drills, different techniques, and forms to maximize overall distance in the shot put.

SKU: N/A Category:

Additional information


Fall 8-Weeks, Fall 16-Weeks, Summer 10-Weeks, Outdoor 16-Weeks, Indoor 12-Weeks


There are no reviews yet.

Be the first to review “Shot Put Training – High School / College”

Your email address will not be published. Required fields are marked *