Shot Put Training – High School / College

$400.00$800.00

The shot put is very technical, demanding and requires not only power and speed but also perfect body positioning, balance, rhythm, and timing. With this training program you will learn explosive training drills, different techniques, and forms to maximize overall distance in the shot put.

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Additional information

Season

Fall 8-Weeks, Fall 16-Weeks, Summer 10-Weeks, Outdoor 16-Weeks, Indoor 12-Weeks

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