Long Jump Training – Middle School


The long jump is very technical, a power event that include of a run-up, take-off, flight through the air and landing. With this training program, you learn explosive training drills to improve overall performance by balancing your speed, technique, and strength.

SKU: N/A Category:

Additional information


Fall 8-Weeks, Fall 16-Weeks, Summer 10-Weeks, Outdoor 16-Weeks, Indoor 12-Weeks


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