200m Training – High School / College


The 200m race is not only a race of power and speed, but speed endurance as well. Incorporating a great deal of power and explosive acceleration during training. By mixing these two key ingredients together, we will have a great recipe for a faster 200m race.

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Fall 8-Weeks, Fall 16-Weeks, Summer 10-Weeks, Outdoor 16-Weeks, Indoor 12-Weeks


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