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Triple Jump Workout: Summer 10-Weeks
This content can be purchased as part of the following courses:
Purchase Course: Summer 10 Week Training – All Events
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Introduction & Acknowledgements
Warm-Up/Cool Down
High Jump Introduction & Technique
High Jump Workout: Summer 10-Weeks
Long Jump Introduction & Technique
Long Jump Workout: Summer 10-Weeks
Triple Jump Introduction & Technique
Triple Jump Workout: Summer 10-Weeks
Pole Vault Introduction & Technique
Pole Vault Workout: Summer 10-Weeks
Heptathlon Introduction & Technique
Heptathlon Workout: Summer 10-Weeks
Decathlon Introduction & Technique
Decathlon Workout: Summer 10-weeks
100m Introduction & Technique
100m Workout: Summer 10-Weeks
300m Hurdle Introduction & Technique
300m Hurdles Summer 10-Week Workout
200m Introduction & Technique
200m Workout: Summer 10-Weeks
Discus Introduction & Technique
Discus Summer 10-Week Workout
Javelin Introduction & Technique
Javelin Summer 10-Week Workout
400m Introduction & Technique
400m Workout: Summer 10-Weeks
800m Introduction & Technique
800m Workout: Summer 10-Weeks
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